Marco Borges

From Wikipedia, the free encyclopedia

Marco Borges is an author, and self-described exercise physiologist, and the founder & CEO of 22 Days Nutrition.[1]

Borges has appeared on multiple shows and articles, promoting his program. In 2019 Borges, who is also Beyoncé and Jay-Z's personal trainer, gained relevance when Beyoncé spoke about the weight loss she saw when working with him.[2]

Publications[edit]

  • Power Moves: The Four Motions to Transform Your Body for Life (2009)
  • The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet (2016)

References[edit]

  1. ^ "22 days nutrition".
  2. ^ Living, Vegan Food & (2019-11-13). "Meet the man who turned Beyoncé vegan, Marco Borges". Vegan Food & Living. Retrieved 2024-04-05.