Trashed, Lost & Strungout

Trashed, Lost & Strungout
EP by Children of Bodom
Released	6 October 2004
Recorded	Astia-Studios in Lappeenranta, Finland, 21 March – 2 April 2004
Genre	Melodic death metal, power metal
Length	14:54
Label	Spinefarm, Century Media
Producer	Anssi Kippo
Children of Bodom chronology
Hate Crew Deathroll (2003) Trashed, Lost & Strungout (2004) Are You Dead Yet? (2005)

Professional ratings

Review scores
Source	Rating
AllMusic

Trashed, Lost & Strungout is a single and an EP released by the Finnish melodic death metal band Children of Bodom on Spinefarm Records. It was released on 25 October 2004. Unlike most EPs, it was released on CD and DVD. The CD includes 3 other songs and the DVD includes the single and 9 other songs. This track has also appeared in Children of Bodom's album Are You Dead Yet?.

Track listing

Single

No.	Title	Length
1.	"Trashed, Lost & Strungout"	4:03
2.	"She Is Beautiful" (Andrew W.K. Cover)	3:26

EP - CD

No.	Title	Length
1.	"Trashed, Lost & Strungout"	4:02
2.	"Knuckleduster"	3:29
3.	"Bed of Nails" (Alice Cooper cover)	3:56
4.	"She Is Beautiful" (Andrew W.K. cover)	3:26
5.	"Trashed, Lost & Strungout" (Video)	4:00
6.	"Trashed And Lost In Helsinki - Children of Bodom's Night Out" (Video)	19:26

EP - DVD

No.	Title	Length
1.	"Trashed, Lost & Strungout" (Video / 5.1 & Stereo)	4:00
2.	"Knuckleduster" (Audio / 5.1 & Stereo)	3:28
3.	"Bed of Nails" (Audio / Stereo - Alice Cooper cover)	3:53
4.	"She Is Beautiful" (Audio / Stereo - Andrew W.K. cover)	3:24
5.	"Andrew W.K. Greets Children of Bodom" (Video Footage from Japan / Stereo)	3:33
6.	"Angels Don't Kill (Remix)" (Audio / 5.1 & Stereo)	5:12
7.	"Trashed and Lost in Helsinki" (Video Footage of COB's Night Out / Stereo)	19:15
8.	"Sixpounder" (Video / 5.1 & Stereo)	3:34
9.	"Downfall" (live at Tuska Video 2003 / 5.1 & Stereo)	5:44
10.	"Everytime I Die" (live at Tuska Video 2003 / 5.1 & Stereo)	4:36

Personnel

Children of Bodom

• Alexi Laiho – vocals, lead guitar
• Roope Latvala – rhythm guitar
• Janne Wirman – keyboards
• Henkka Seppälä – bass guitar
• Jaska Raatikainen – drums

Production

• Produced and recorded by Anssi Kippo
• Mixed by Mikko Karmila
• Mastered by Mika "Count" Jussila
• Graphic design by Sasu Siikamäki
• Band photo by Patric Ullaeus

Chart positions

Chart (2004-2005)	Peak position
Finland (Suomen virallinen lista)	1
Germany (Official German Charts)	89