File:ARS - Foods high in zinc.jpg

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English: Zinc is an essential mineral that has many functions in the human body. You can get your zinc from many foods, such as oysters (6 medium), 76.28 mg; beef, top sirloin, broiled (3 oz.), 4.97 mg; and peanuts, dry roasted (1 oz.), 0.94 mg. (Source: USDA Nutrient Database for Standard Reference, Release 14.) ARS scientists are studying how zinc gets transported throughout the body and how iron supplements might affect zinc absorption.
Date 23 May 2005 (according to Exif data)
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This image was released by the Agricultural Research Service, the research agency of the United States Department of Agriculture, with the ID K9834-1 (next).

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Author Keith Weller, USDA ARS
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Public domain This image is in the public domain because it contains materials that originally came from the Agricultural Research Service, the research agency of the United States Department of Agriculture.

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current05:55, 20 July 2007Thumbnail for version as of 05:55, 20 July 20072,084 × 2,700 (923 KB)PDH== Summary == Zinc is an essential mineral that has many functions in the human body. You can get your zinc from many foods, such as oysters (6 medium), 76.28 mg; beef, top sirloin, broiled (3 oz.), 4.97 mg; and peanuts, dry roasted (1 oz.), 0.94 mg. (Sou
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